Lavender Latte Recipe: Exquisite Concoction for a Joyous Day

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Immerse yourself in the aromatic allure of a lavender latte, a unique fusion of floral notes and caffeine kick that promises to elevate your coffee experience.

This sumptuous beverage isn’t just a feast for your taste buds; its calming scent can also soothe your senses, making it the perfect companion for quiet contemplation or a catch-up with friends.

Let’s delve into a simple, yet enchanting lavender latte recipe that will bring this coffee shop specialty right into your kitchen, where you can enjoy it in your own sweet time.

What is a Lavender Latte?


A lavender latte is a delightful variation of the traditional coffee latte, infused with subtle floral notes of lavender. This drink typically consists of espresso, steamed milk, and lavender syrup, which provides a unique aromatic flavor profile. 

Enjoyed hot or iced, it is a popular choice among those seeking a unique, calming twist to their regular coffee routine. For an extra special treat, try adding a dollop of lavender-infused whipped cream for a beautiful presentation. 

What is a Lavender Latte Made of?


It is made of a few key ingredients that work together to create its unique and soothing flavor profile. The base of the drink is a shot or two of espresso. This is then mixed with steamed milk, creating the creamy texture that lattes are known for.

The distinguishing component is the lavender syrup, made by infusing culinary lavender in simple syrup. This syrup is added to the latte, imparting a delicate floral note that sets this drink apart. 

Some variations might also include a touch of vanilla extract, to further enhance the flavor. Lastly, it can be topped with frothed milk or even lavender-infused whipped cream to add an extra hint of luxury.

What Does a Lavender Latte Taste Like?


It delivers a multi-layered sensory experience that is both refreshing and soothing. The robustness of espresso provides an energizing base, contrasted by the gentle, floral notes of lavender. This combination results in a harmonious blend where the bitterness of the coffee is mellowed down by the sweet, fragrant lavender. 

The inclusion of steamed milk adds a creamy, velvety texture to the beverage, rounding out the flavors and creating a comforting, indulgent experience. Some might also detect a hint of vanilla, if included, adding a touch of warmth to the taste profile. 

Overall, a lavender latte offers a unique and enjoyable twist on the classic coffee latte, a delight for those who appreciate nuanced flavors.

Is it OK to Drink Lavender Latte?


Absolutely. Drinking a lavender latte is not only safe, but it also carries a number of potential benefits. Lavender is renowned for its calming properties, and incorporating it into a latte may help reduce anxiety and improve sleep quality.

Additionally, the caffeine from the espresso can provide an energy boost. However, it’s important to remember to consume caffeine moderately, as overconsumption can lead to restlessness or insomnia.

As with any food or beverage, it’s crucial to ensure that the lavender used is culinary-grade and safe for consumption. It’s also worth noting that people with allergies to lavender should avoid this drink.

Does A Lavender Latte Make You Sleepy?

The answer to this question is more complex than you may think. The caffeine content of a lavender latte is likely to affect your ability to stay awake, but it will depend on how much of the drink you consume. Some people might become more alert and energetic after drinking a lavender latte, while others may find that it makes them feel more relaxed or sleepy.

Ultimately, the effects of a lavender latte on your body will depend on your unique physiology and caffeine sensitivity. It would be best to experiment with small amounts of this drink to determine how it affects you personally. If it makes you sleepy, it may be best to avoid drinking this type of latte during the day or reduce your consumption.

How to Make a Lavender Latte At Home?


Here’s a simple guide on how to make a lavender latte at home but before making a soothing lavender latte, you’ll need the following ingredients:


  • Lavender syrup
  • Milk (Whole, Almond or Soy Milk)
  • Espresso Shot
  • Whipped cream
  • Edible lavender for garnish (optional)
  • Honey (optional)
  • Vanilla extract (optional)
  • Salt (optional)

Why does this ingredient works for this recipe?

The combination of espresso, milk, and lavender syrup makes this lavender latte recipe a truly unique and delicious treat. The sweetness from the lavender syrup and honey brings out the rich flavor of the espresso while still keeping it light and creamy.

Adding milk contrasts the espresso’s strong flavor and helps to mellow out its bitter taste. Finally, the edible lavender buds add a lovely floral aroma and flavor, making this latte special. 


If you don’t have lavender syrup, you can substitute it with other syrups, such as honey or maple. Depending on your preference, you can also use almond or soy milk. For a dairy-free alternative, coconut milk works well too.

If you don’t have edible lavender buds, you can use other ingredients for garnish, such as cocoa powder or cinnamon. You can also omit the pinch of salt for a less salty taste.

Ingredient Measurements

  • 1 tbsp of lavender syrup
  • ½ cup of milk (Whole, Almond or Soy Milk)
  • 1 shot of espresso
  • 2 tsp of whipped cream
  • A few edible lavender buds for garnish (optional)
  • 1-2 tsp honey (optional)
  • 1/8 tsp of vanilla extract (optional)
  • A pinch of salt (optional)


  1. Start by preparing your espresso shot and adding it to a mug.
  2. Heat your milk in the microwave or on the stove until hot.
  3. Add the lavender syrup, honey (optional), vanilla extract (optional), and a pinch of salt (optional). Stir until everything is well combined.
  4. Pour the milk mixture over the espresso.
  5. Top with whipped cream and edible lavender buds for garnish (optional).
  6. No need to add sugar as the syrup is sweet enough. You can also adjust the amount of syrup used depending on how strong you want. Add more or less to your taste.

How Much Caffeine is in a Lavender Latte?

It is largely depends on the amount of espresso used in the drink. A typical serving of espresso, or about 1 ounce (30 milliliters), contains approximately 63 milligrams of caffeine. 

Therefore, if your lavender latte has one shot of espresso, you can expect roughly the same amount of caffeine. If it has two shots, the caffeine content will be approximately doubled.

However, it’s important to remember that caffeine content can vary based on factors such as the type of espresso beans used and how much caffeine they have, also the brewing method plays a important role. It’s always a good idea to check with your barista if you have concerns about caffeine levels.

What is the Calorie Count of a Lavender Latte?

A basic lavender latte made with one shot of espresso, steamed skim milk, and a tablespoon of lavender syrup might have around 100-150 calories. However, if you opt for whole milk, add more syrup, or include extras like whipped cream or flavorings, the calorie count can increase significantly. 

It’s always a good idea to ask your barista for specifics if you’re watching your calorie intake. Keep in mind, a homemade lavender latte allows for maximum control over the ingredients and their quantities, thereby enabling you to manage the calorie count more effectively.

Final Words

The lavender latte recipe is eastern and very rich in taste. It has a creamy texture due to the role of vanilla beans and coconut milk. This recipe can also use almond or cashew milk instead of regular cow’s milk.

This drink is good for your heart and is also good for your mood. If you are stressed and looking to relax, this is the right recipe. Don’t forget to try this awesome drink.

Frequently Asked Questions Lavender Latte Recipe

What type of milk should I use for the lavender latte recipe?

You can use any type of milk for this recipe, but for the best flavor, we recommend whole milk.

Can I use dried lavender instead of fresh lavender for this recipe?

Yes, you can substitute dried lavender. However, bear in mind that dried lavender is more potent than fresh, so adjust the quantity accordingly.

Can I make a vegan version of the lavender latte?

Absolutely. Simply substitute the regular milk with your favorite non-dairy milk, such as almond milk or soy milk.

Is there a caffeine-free option for this recipe?

Yes, you can make a caffeine-free version of lavender latte by replacing the espresso with decaffeinated coffee. You can also use a decaffeinated version of your favorite milk.

Can I make this recipe iced?

Yes, you can. Simply add all the ingredients to a blender and blend until smooth. Serve over ice and enjoy.

Can I use honey as a sweetener?

Absolutely. Honey is a great natural sweetener that pairs wonderfully with lavender. Add honey to taste, but be careful not to overpower the subtle lavender flavor.

How long does it take to make a lavender latte?

From start to finish, making a lavender latte should take about 10-15 minutes. This includes the time it takes to steep the lavender and prepare the espresso or coffee.

How long does the lavender latte stay fresh?

A freshly prepared lavender latte, if kept in the refrigerator, can stay fresh for up to 48 hours. However, for the best taste and quality, it is recommended to consume it within the first 24 hours. 


Lavender Latte Recipe

Yield: 1 Cup
Prep Time: 3 minutes
Cook Time: 5 minutes
Additional Time: 2 minutes
Total Time: 2 minutes

This Lavender Latte is a creamy and fragrant beverage made with espresso, steamed milk, and lavender syrup. Perfect for a relaxing morning or evening treat. Enjoy the subtle floral flavor of this latte as you sip in comfort. Serve hot or cold, and top it off with some fresh lavender sprigs for extra garnish.


  • 1 shot of espresso
  • ¾ cup of milk (dairy or non-dairy)
  • 1 tablespoon of lavender syrup
  • 1 teaspoon of honey (optional)
  • ½ teaspoon of vanilla extract (optional)
  • Pinch of salt (optional)
  • Whipped cream and edible lavender buds for garnish (optional)


  1. Begin by preparing your espresso shot. If you don't have an espresso machine, use strong-brewed coffee.
  2. Heat the milk in a saucepan over medium heat until frothy and steaming.
  3. Pour the espresso into a mug and add the lavender syrup, honey (if using), and vanilla extract (if using).
  4. Pour in the steamed milk and stir until combined.
  5. Add a pinch of salt for a slightly salty taste (optional).
  6. Top with whipped cream and edible lavender buds, if desired.


  • This recipe works best with fresh espresso or strong-brewed coffee.
  • If you don't have lavender syrup, substitute with one tablespoon of simple syrup and a few drops of lavender extract.
  • You can also use agave nectar or maple syrup in place of the honey. Feel free to adjust the sweetness level according to your preference.
  • Finally, if you don't have edible lavender buds to garnish, use fresh lavender sprigs instead.
  • Nutrition Information
    Serving Size 1 Cup
    Amount Per Serving Calories 70Total Fat 4gCarbohydrates 6gProtein 4g

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